I'm really excited to announce one of my new workshops for next year: Move More, Eat Well 2012 at Big Picture Classes.
I've been working on a way to create a more interactive experience to share this process with blog readers and other like-minded people who want to put a focus on better health and activity for their lives, and I'm happy to say it's all systems go for 2012.
Move More, Eat Well is a year-long workshop, where each month I'll bring you a new classroom complete with a video presentation, prompts and assignments to encourage you in your own efforts to Move More and Eat Well.
I've recorded a short video answering a few questions about the class.
A word about Move More, Eat Well 2012 from Cathy Zielske on Vimeo.
Click here for more information on the workshop.
If you have any questions, please leave me a comment and I'll be sure to answer. The cost of the class is $36. I'm so looking forward to another year of Moving More and Eating Well and creating this new community together.
And don't worry. Perfect adherence is not one of the class requirements! Just as I've done on my blog, this workshop will celebrate the highs, the fun-sized lows, and everything in between.
The plan is to keep it real and sustainable as we strive to Move More and Eat Well.
It ain't just another New Year's Resolution, people. This is something you and I can do.
I hope you'll join me in 2012.
